A new study in JAMA Network Open, published October 15, explores how people’s diets may impact their cognitive health. The ...

Simple food swaps can help you lower cholesterol without feeling like you have to give up foods you enjoy. Prioritizing whole ...

And yes—one of our favorite high-fiber foods made the list.

Cockroaches might be able to survive an apocalypse, but they can’t survive ultra-processed foods. Even cockroaches can’t ...

Nutrition experts say that how food is processed and what’s added during processing is more important than whether the food ...

With 20 grams of protein for just 290 calories, this sandwich won’t derail your weight loss efforts.

Meet Stacy Kyles, the zoo chef creating special meals for animals.

A new study found that two very different eating patterns shared a nutritional problem: inadequate fiber intake. Among 64 ...

What a woman eats during pregnancy may have something to do with whether her baby develops both colic and eczema. A new ...

A low-fat vegan diet, which excludes animal foods, helped participants reduce calories while eating a similar weight of food, ...

A new study links ultra-processed food consumption to brain changes that may increase the risk of stroke and memory problems ...

New findings suggest the label ‘ultra-processed’ alone doesn’t tell the full story about bowel cancer risk. What’s in the ...